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Retreat Intentions
A Curated, Transformative Retreat Experience Designed for YOUR complete Well-Being
Are you Struggling with physical or mental health concerns?
Our 5-day Wellness Retreat in Costa Rica is designed to address a variety of ailments and help you achieve optimal health.
Do you feel disconnected from your true self?
Dr. Trott's unique blend of Eastern and Western practices will help you reconnect with your mind, body, and spirit.
Are you yearning for a deeper understanding of your inner potential?
This immersive retreat provides the tools and knowledge you need to cultivate a life of profound well-being.
Retreat Offerings
In-Depth Consultation
A comprehensive 60-minute Pre-retreat consultation
allows Dr. Trott to understand your unique needs and goals,
tailoring the experience for optimal impact.
Energy Medicine Treatment
Experience a 90-minute healing session incorporating Energy Medicine, Medical massage Therapy, Magnetic Cupping Therapy, and/or Acupuncture to address specific health concerns, restore balance, and promote vitality.
Transformative Qigong Sessions
Participate in daily Qigong sessions, that cultivates inner peace, empowers your body's self-healing abilities, and fosters deeper mind-body connection.
Mind-Body-Spirit Integration
Engage in special lessons designed to nurture your well-being on all physical, mental, and spiritual levels.
Personalized Coaching
Dr. Trott provides personalized guidance and support to help you integrate the retreat's benefits into your daily life, for lasting positive change
Custom Herbal Formula
Throughout the retreat, enjoy custom-blended liquid herbal formulas designed to support your specific needs. You'll also receive recommendations for post-treatment supplements if necessary.
Continued Learning
You will receive a personalized pre-recorded video of a qigong course to deepen your practice and continue your journey of well-being after the retreat.
Continued Support
Dr. Trott provides a dedicated 60-minute post-retreat consultation to ensure you have the tools and support to maintain lasting results. In addition, following your retreat you will receive continued support through two complimentary 30-minute online consultations.
